Friday, February 11, 2011

Destination healthy start of week 4

It was another slow week of being able to get out and walk. I needed to work several mornings to be sure that Valentines order headed out the door on time.
However I'm down to 171.2 from 175 last week. I can't wait to see that scale drop under 170!
The hardest part of staying on track is working late at night. Most nights I don't get to my work bench until 8 or 9 at night and then I work till midnight or 2 am. I get hungry and need to eat something to be able to work that late, that's when Rob's chocolate snacks in the freezer look best.
I found that Greek yogurt is fabulous for a late night snack. It's high in protein, no fat, and only 100 calories. It gives me the energy I need to keep working and takes care of my sweet craving.
Here's to hoping next week I can make it under 170 :)
Hope you are all doing well with your journey!


Courtney said...

If you need chocolate and low calories try sugar free jello pudding in the refrigerated section. Goodness gracious the dark chocolate hits the spot.

Courtney said...

Oh, and I meant to say well done! I, too am on a "healthy" trek. You should also find Hungry Girl on the cooking channel. :-)