It was another slow week of being able to get out and walk. I needed to work several mornings to be sure that Valentines order headed out the door on time.However I'm down to 171.2 from 175 last week. I can't wait to see that scale drop under 170!
The hardest part of staying on track is working late at night. Most nights I don't get to my work bench until 8 or 9 at night and then I work till midnight or 2 am. I get hungry and need to eat something to be able to work that late, that's when Rob's chocolate snacks in the freezer look best.
I found that Greek yogurt is fabulous for a late night snack. It's high in protein, no fat, and only 100 calories. It gives me the energy I need to keep working and takes care of my sweet craving.
Here's to hoping next week I can make it under 170 :)
Hope you are all doing well with your journey!
xoxo
xoxo
Canela
2 comments:
If you need chocolate and low calories try sugar free jello pudding in the refrigerated section. Goodness gracious the dark chocolate hits the spot.
Oh, and I meant to say well done! I, too am on a "healthy" trek. You should also find Hungry Girl on the cooking channel. :-)
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